Friday, March 14, 2008
Have I lost my effort?
Being sick hasn't been fun at all! It definitely takes a toll on you mentally and physically. I have been laying/sitting around quite a bit trying to 'feel better'. I can't tell if being away from the gym for more than 2-3 days at a time makes me feel good or bad?! While I miss going to the Y and doing my cardio training and core workouts I also liked being able to sit around and do nothing. As bad as it sounds, sometimes I guess I am only doing what my body is asking for right now. Every time I look at my gym bag it is calling my name. Trust me, when I start working out I feel GREAT, it is just trying to get motivated when your head is feeling like it is ready to explode and the heaviness in my chest is working to my disadvantage. This weekend's x-country ski event will prove to be challenging to me as I have only gone to the Y 1 time this week. Also causing some challenge is eating healthy. Comfort foods sound so inviting when you don't feel up to par, not the healthy carrot sticks and salads. But, I have been doing fairly well and look forward to continuing my fit and healthy journey.
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