Fitness is more than weight

It's been 10+ weeks into the Fit Family program. Back in February the families were challenged to participate in their first YMCA Healthy Kids Fun Run/Walk held annually the last Saturday in April. All of a sudden THE DATE is arriving and I am the one probably the most nervous. Did I ask too much of them?

Asking someone to commit to completing 5 kilometers of walking and/or running is much more than asking someone to lose a few pounds by dieting. Becoming more physically fit takes time and physical effort. Plus, my own experience is that you do put your ego on the line, even when you are only competing against yourself.

5 days until it's time to line up and see what they can do. Stay tuned!